Anthony Vlassis

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The #1 Coaching Solution For Market Professionals

Transformational Fitness Coaching For Traders

It's Not How Much You Make, It's Who You Become

Personal Coaching: Be held accountable to your goals
Personalized Training Plan: Built around you and your busy life
Fully Custom Meal Plans: Love Every Meal
Weekly Accountability Check Ins: Data driven weekly progress
1:1 Coaching Calls: A true personal coaching approach
Exercise Form Feedback: Know 100% you are training correctly
Online Personal Training: Motivation to reach the next level

YOUR COACH

I have been obsessed with financial markets since I was 16 years old. The first 10 years of that journey I let the stresses of trading destroy my body. Uppers and cigarettes during the day, downers and booze at night, eat anything always and repeat.

At 27 I was 270 lbs with high blood pressure, high cholesterol and a doctor said take drugs or take an early dirt nap. I took the unbeaten path and got to work. I educated myself on nutrition and exercise science. I transformed myself from a fat drunk to a natural bodybuilder. During this same time I went from trading treasury futures in my moms basement to Head Trader of a HFT firm.

Now I have lost 100 lbs. I am cigarette and alcohol free since 2019. I have practiced Transcendental Meditation everyday since 2019. I no longer abuse prescription medication. I am happily married to an amazing woman. I learned how to love myself. I now work as a Personal Trainer, Transformational Health Coach and I operate as an Independent Trader.

The markets are a source of income and a tool of self reflection. The better Trader I become the better Man I evolve into.

Why Fitness is the Ultimate Trading Edge – A Conversation with Anthony Vlassis & Rich Friesen

OUR PROCESS

Collect Data

Phone Call

In depth conversation where we dive into who you are and what works for you. We am collecting data to build a system that fits your life.

Define The Strategy

Build a personalized fitness system incorporating Nutrition, Movement and Mindset

Client chooses the class they would like to operate in Novice, Amateur and Pro.

Nutrition

Novice: Eat off the food list
Amateur: Hit a calorie zone in three meals off the food list
Pro: Hit calories each meal off the food list

Movement

Novice: Steps and bodyweight movement
Amateur: Steps and Exercise of choice
Pro: Personalized workout program

Mindset

Novice: Start with an easy to follow practice that takes three minutes once a day
Amateur: Increase practice to twice a day
Pro: Practice for twenty minutes twice daily

Execute The System

Full service support at you convenience as frequent as you prefer

Provides accountability and progressions to ensure continuous growth

Video Messaging

Convenient: Watch and respond to your personal coach on your own time when it fits your schedule.
Efficient: software stores all videos on the cloud and saves them for review
Fast: Coach responds within 48 hours

Weekly Check In

Daily Records: Log adherence to your habits to track progress
Accountability: Shared with your Coach for objective monitoring
Intervention: Continuous coaching to keep you on track

Elite Experience

Menu Coaching: Send your coach the restaurant and discuss options you enjoy that fit your goals
Travel Plans: Nutrition and Movement to fit your life when your on the move

Virtual Personal Training: Know your form is correct and the target muscle is activated
One-On-One Zoom Coaching Calls: Get into the deep stuff or answer any questions
Motivation: Keep you aligned with your highest expression